Ingredients
- Sesame seeds: 150g
- grated jaggery: 150g
- rice flakes: 100g
- Cardamom: 10g
- Ghee: 1 tbsp
- Grated coconut :100g
Method
- Today we’re going to make ellu and avil recipe.
- For that, first make jaggery syrup by heating water in a pan and adding jaggery.
- Then wash sesame seeds, drain them, and keep them aside.
- Then remove the jaggery syrup from the fire, drain it, and keep it aside.
- Then heat the pan and add sesame, roast it, and keep aside.
- Then roast rice flakes and keep it aside.
- Then roast cardamom and grind that roasted cardamom in a grinding stone and set it aside.
- Then heat ghee in a pan and add grated coconut and stir it well till its color starts to change.
- Then add the jaggery syrup and mix it well.
- Now add the roasted sesame seeds and stir and mix well.
- Then add the roasted rice flakes in it and mix.
- Then add the cardamom powder to it and stir till it becomes thick.
- Then add 2 tsp. of ghee again and mix it well.
- Then remove from fire.
- healthy sesame seed jaggery recipe is ready to be served.
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