Ayurvedic rice porridge Kerala /special karkidaka kanji

Ingredients

• Kurunthotti.
• Odiyavanakk Thakara
• Thottavadi/Padayinja
• Kallurukki.
• Poovamkurunthal
• Kodakal
• Varambel koduveli
• Parppadaka pullu
• Cheru karukappullu.
• Keezarnelli
• Thumba.
• Nila pulladi
• Kodalkilikki
• Muyal cheviyan
• Valliyuzinja
• Mukkutti
• Koonjilikka
• Rice: 1/2 kg;
• grated coconut: 100g
• Cumin seeds – 2 tsp
• Collect whole plants of each with root

Method

• Today we’re going to make karkkidaka kanji.
• For that, first collect all the medicinal plants from the neighborhood.
• Now cut the roots of plants with soil.
• Then wash all the plants thoroughly 2 or 3 times with hands till all the soil is gone.
• Now wash the roots that separated from the plants.
• Remove the soil and dirt after washing , with a knife.
• Now smash all the plants with mortar and pestle.
• Then squeeze the smashed plants and collect their juice in a bowl.
• Then strain it through a cloth.
• Then wash the rice twice with water, add it to the ayurvedic plant juice, and keep it in the stove.
• Then grate the coconut and squeeze it and collect coconut milk out of it.
• Then stir the rice mix.
• Then add crushed cumin seeds.
• Then add coconut milk to it, stir it, and remove from the fire.
• Then transfer it to a bowl and serve.
• Ayurvedic rice porridge/kkarkkidaka kanji is ready.