Ingredients
- Jackfruit core – 1 1/2
- Green chilli – 2 to 3 nos
- Garlic – 8 to 9 nos
- Curry leaves – 3 to 4 sprigs
- Cumin seed -1 tsp
- Grated coconut – 1/2 cup
- Turmeric powder – 1/2 tsp
- Dry red chilli – 3 to 4 sprigs
- Mustard seed – 1 tsp
- Salt – 1 or 2 tsp
Method
- Firstly, we have to remove the outer thorny green skin of the jackfruit and cut it in half.
- Then separate the jackfruit and core, set aside.
- Then chop the jackfruit core and set it aside.
- Then grind green chilli, cumin seed and garlic into a fine paste.
- Again, add grated coconut, turmeric powder and curry leaves to the coarse paste and keep aside.
- Heat oil in a pan,add mustard seed and let them splutter.
- Then add dry red chillies and shallots and sauté them well.
- Then add a few curry leaves and saute them aside.
- Add the chopped jackfruit core and mix them well.
- Then add the grounded coconut mix and pour a little bit of water.
- Sprinkle some salt on them and mix them well.
- Cover and cook till the core becomes soft.
- Cook for a few minutes till the thoran is completely cooked and the water has dried.
- Remove from the fire and set aside.
- Serve the tasty jackfruit core stir fry with meals.
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